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- DM us or contact us through the website and tell us what you are looking for… we will then go over the rates and find the best plan for you.
- Once a plan has been reached, we will enter you in the system and send an email with the link to the app and a consultation form to fill out.
- When we receive the consult form, we will design your program (please allow 3-4 business days to complete, all plans are tailor made to fit your needs and goals)
- When uploaded you are ready to go! Just let us know what changes we need to make if you don’t have a certain piece of equipment along the way.
- …Then your Fitness Journey Begins!